The difference between cushioning and decompression of yoga mats and yoga mats.

Update:30 Jan 2019
Summary:

Yoga mat: Generally used as a kind of matting when doin […]

Yoga mat: Generally used as a kind of matting when doing yoga, using a yoga mat can be very good to prevent the knee from being oppressed and painful when practicing yoga, because when doing yoga, some yoga moves need to put the knee Landing, if there is no yoga mat to pave the way, it will easily damage the muscles of the knee.
Yoga blanket: His texture is very thin and light. This kind of mat is used in practicing yoga. It is not able to protect the knee part of the person well and it is easy to hurt the knee.

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