You can do a variety of ground exercises on the yoga ma […]
You can do a variety of ground exercises on the yoga mat: yoga, push-ups, aerobics, sit-ups, etc. Both sides are available, and the elasticity is good. Avoid pain and leave a black mark on all parts of the body during exercise. Superior flexibility minimizes accidental injury from sports. Auxiliary supplies for yoga practice. Spread the yoga mat on the ground and do yoga exercises on it to prevent bruises on the spine, ankles, hips, knees, etc. After the practice, you can roll up the yoga mat, lock it with a buckle, put it in a backpack, and make it simple and hygienic.