Yoga mat: It can be used to prevent bruises, ankles, hi […]
Yoga mat: It can be used to prevent bruises, ankles, hip bones, knee joints, etc., and choose non-toxic, tasteless and elastic when choosing.
Yoga bricks: mainly used for transitions. When doing some basic movements, you can use them when you can't achieve good results. For example, when the front-end hand can't reach the ground, you can use the brick transition. When you are half-moon, you can use the brick transition when you are not balanced enough.
Yoga ball: It can improve people's flexibility, balance ability, improve posture and enhance heart and lung function by exercising. Generally choose different sizes of yoga balls according to your height and needs.
Spreading towel: The towel should be used together with the yoga mat, and the top of the mat is soft and sweat-absorbing.